Lifehacker: Get Fit
by Darya Rose | Sep 19, 2011
Lifehacker is one of my favorite websites and podcasts, and this week is their Get Fit episode.
Because cooking at home is my #1 piece of advice for losing weight and getting healthy, I shared some of my best kitchen tips in this week’s episode. I hope you enjoy.
What are your favorite cooking hacks?






Health
Habits
Food
Weight
10 Simple Ways To Eat Less Without Noticing
Better Than Butternut: Roasted Delicata Squash Recipe
How To Make Cauliflower Taste As Good As French Fries: Roasted Curried
Is Coconut Palm Sugar A Healthy Sugar Substitute?
Shocking: Sugar Content of Common Food Products
Home Court Habits: The Secret to Effortless Weight Control
Healthy Snacking 101: Tips & Ideas For Tasty, Healthy Snacks
10 Tips to Save Money While Eating Healthy
How To Burn More Calories Without Breaking A Sweat
6 Jedi Mind Tricks That Convince People To Eat Healthy








Thanks for sharing — just downloaded the RunKeeper app they suggested
I find cooking just sauteeing in water is good enough, and it makes things tender and delicious.
The Six O’Clock Scramble (www.thescramble.com) is a meal-planning service that my wife and I use to feed our family home-cooked meals during the busy work week. It’s a ridiculously simple way of ensuring that the fridge and pantry are stocked for recipes you know your kids will eat – and virtually all of the recipes can be cooked quickly. We highly recommend it. (FYI – we have no business interest in this service…we genuinely appreciate it.)
I’ve heard from other people who enjoy the service as well, thanks for the tip.