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	<title>Comments on: How To Get Started Eating Healthy: Stock Your Pantry</title>
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	<description>Healthy Eating Tips for Foodies</description>
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		<title>By: manda</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-4186</link>
		<dc:creator>manda</dc:creator>
		<pubDate>Thu, 22 Oct 2009 16:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-4186</guid>
		<description>i googled &#039;what to keep in my pantry&#039; (just learning to cook, really), and your blog came up!  awesome!  very helpful.  other suggestions i liked were on robyn webb&#039;s blog.  she recommended bulgar, which is particularly good for vegans and vegetarians (like myself).  i&#039;m assuming that would fall under whole grains, like quinoa?  i know they are both good for protein.</description>
		<content:encoded><![CDATA[<p>i googled &#8216;what to keep in my pantry&#8217; (just learning to cook, really), and your blog came up!  awesome!  very helpful.  other suggestions i liked were on robyn webb&#8217;s blog.  she recommended bulgar, which is particularly good for vegans and vegetarians (like myself).  i&#8217;m assuming that would fall under whole grains, like quinoa?  i know they are both good for protein.</p>
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		<title>By: Indrani</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-3272</link>
		<dc:creator>Indrani</dc:creator>
		<pubDate>Thu, 27 Aug 2009 00:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-3272</guid>
		<description>Haha, I happen to live down the street from a Café Gratitude! But I still try to keep my pantry (and fridge) stocked full of locally grown and organic produce nonetheless. I always enjoy reading the articles on Summer Tomato and love the recipes so keep it up!</description>
		<content:encoded><![CDATA[<p>Haha, I happen to live down the street from a Café Gratitude! But I still try to keep my pantry (and fridge) stocked full of locally grown and organic produce nonetheless. I always enjoy reading the articles on Summer Tomato and love the recipes so keep it up!</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1821</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 27 Apr 2009 07:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1821</guid>
		<description>Thanks for stopping by Debra and I&#039;m sorry to hear about your illness! One bonus of healthy eating (besides weight loss, longevity, deliciousness and social responsibility, of course ;) is I haven&#039;t had so much as a cold in over 2 years!!

Your blog is really creative and adorable. Thanks again for making contact!</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by Debra and I&#8217;m sorry to hear about your illness! One bonus of healthy eating (besides weight loss, longevity, deliciousness and social responsibility, of course <img src='http://summertomato.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  is I haven&#8217;t had so much as a cold in over 2 years!!</p>
<p>Your blog is really creative and adorable. Thanks again for making contact!</p>
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		<title>By: Debra</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1776</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Thu, 23 Apr 2009 20:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1776</guid>
		<description>I just found your blog through the 31 day challenge and I am so excited to check out your blog!  I signed up to do the challenge, but after getting bronchitis almost 3 months ago, I&#039;m having major problems with my lungs and asthma and it&#039;s all I can do, just to keep up on my blog.  Today I decided to check out the forum and found you and I&#039;m so glad!  My husband and I want to start eating better, so that we can get healthy.  Thank you for being an inspiration!  ~ Debra</description>
		<content:encoded><![CDATA[<p>I just found your blog through the 31 day challenge and I am so excited to check out your blog!  I signed up to do the challenge, but after getting bronchitis almost 3 months ago, I&#8217;m having major problems with my lungs and asthma and it&#8217;s all I can do, just to keep up on my blog.  Today I decided to check out the forum and found you and I&#8217;m so glad!  My husband and I want to start eating better, so that we can get healthy.  Thank you for being an inspiration!  ~ Debra</p>
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		<title>By: NB</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1616</link>
		<dc:creator>NB</dc:creator>
		<pubDate>Thu, 16 Apr 2009 04:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1616</guid>
		<description>+1 for olive oil as most important pantry item- is there anything bad about this wonderful stuff?!</description>
		<content:encoded><![CDATA[<p>+1 for olive oil as most important pantry item- is there anything bad about this wonderful stuff?!</p>
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		<title>By: Healthyliving</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1559</link>
		<dc:creator>Healthyliving</dc:creator>
		<pubDate>Tue, 14 Apr 2009 00:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1559</guid>
		<description>I like how you mentioned the salt; I worry about my man getting too much salt since he has blood pressure, so its good to know that salting home-made food isn&#039;t as bad as the processed stuff.</description>
		<content:encoded><![CDATA[<p>I like how you mentioned the salt; I worry about my man getting too much salt since he has blood pressure, so its good to know that salting home-made food isn&#8217;t as bad as the processed stuff.</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1552</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1552</guid>
		<description>Thank you Monique! I save tons of money cooking for myself too. It is a bizarre myth that healthy eating is too expensive. 

I followed you on Twitter and look forward to keeping up. Thanks for the link, it looks like a wonderful resource for healthy eating.</description>
		<content:encoded><![CDATA[<p>Thank you Monique! I save tons of money cooking for myself too. It is a bizarre myth that healthy eating is too expensive. </p>
<p>I followed you on Twitter and look forward to keeping up. Thanks for the link, it looks like a wonderful resource for healthy eating.</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1551</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1551</guid>
		<description>Wonderful, thank you! You can find me on Twitter too @summertomato</description>
		<content:encoded><![CDATA[<p>Wonderful, thank you! You can find me on Twitter too @summertomato</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1550</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1550</guid>
		<description>Sometimes it is easier to introduce something new rather than change something that is familiar. For example, rather than switching the family from white rice to brown rice try introducing them to quinoa or bulgar, and prepare it with a popular ethnic recipe like tabouleh. That way they do not feel like they are being cheated out of a favorite dish, but instead get to try something new and exciting.

I&#039;m glad they are happy to eat their vegetables :)</description>
		<content:encoded><![CDATA[<p>Sometimes it is easier to introduce something new rather than change something that is familiar. For example, rather than switching the family from white rice to brown rice try introducing them to quinoa or bulgar, and prepare it with a popular ethnic recipe like tabouleh. That way they do not feel like they are being cheated out of a favorite dish, but instead get to try something new and exciting.</p>
<p>I&#8217;m glad they are happy to eat their vegetables <img src='http://summertomato.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-get-started-eating-healthy-stock-your-pantry/comment-page-1/#comment-1549</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=830#comment-1549</guid>
		<description>Yes, having a permanent list is very useful. I recommend keeping it on a mobile device so you always have it with you.

After awhile, though, shopping like this becomes second nature.</description>
		<content:encoded><![CDATA[<p>Yes, having a permanent list is very useful. I recommend keeping it on a mobile device so you always have it with you.</p>
<p>After awhile, though, shopping like this becomes second nature.</p>
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