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	<title>Comments on: How To Eat Healthy When You Have No Time</title>
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	<description>Healthy Eating Tips for Foodies</description>
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		<title>By: Michelle @ Find Your Balance</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5979</link>
		<dc:creator>Michelle @ Find Your Balance</dc:creator>
		<pubDate>Wed, 09 Dec 2009 14:52:25 +0000</pubDate>
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		<description>Trader Joe&#039;s has a chickpea salad for about $3 i grab when I&#039;m downtown and don&#039;t want to eat crap for lunch.</description>
		<content:encoded><![CDATA[<p>Trader Joe&#8217;s has a chickpea salad for about $3 i grab when I&#8217;m downtown and don&#8217;t want to eat crap for lunch.</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5957</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:23:31 +0000</pubDate>
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		<description>That&#039;s awesome! Thanks for sharing Kim!!</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome! Thanks for sharing Kim!!</p>
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		<title>By: Max Barry</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5956</link>
		<dc:creator>Max Barry</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:14:27 +0000</pubDate>
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		<description>Totally agree with Stephanie...highly recommend nuts/seeds and fruits to all my clients, as well.  
As a Certified Personal Trainer, and foodie, I realize how important it is to prepare AND enjoy your food.  
Custom trail mixes make it fun, too! Up the antioxidants with some goji berries, cacao nibs, and coconut shreds.
Finding a high quality, 100% pure protein powder (such as a sprouted rice/chia) can satiate your hunger, and thirst.
Lara bars, and jerky make the list, too.
Be Well, 
-Max</description>
		<content:encoded><![CDATA[<p>Totally agree with Stephanie&#8230;highly recommend nuts/seeds and fruits to all my clients, as well.<br />
As a Certified Personal Trainer, and foodie, I realize how important it is to prepare AND enjoy your food.<br />
Custom trail mixes make it fun, too! Up the antioxidants with some goji berries, cacao nibs, and coconut shreds.<br />
Finding a high quality, 100% pure protein powder (such as a sprouted rice/chia) can satiate your hunger, and thirst.<br />
Lara bars, and jerky make the list, too.<br />
Be Well,<br />
-Max</p>
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		<title>By: Kim</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5955</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 08 Dec 2009 18:10:27 +0000</pubDate>
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		<description>Thanks for inspiring me!  Here is what I had as my &quot;salad&quot; today on this ice cold day...
I took some spinach and sauteed it in olive oil and garlic .. let it &quot;melt&quot; down a bit... took it of the heat.. tossed it with a bit of feta cheese and chopped up pine nuts (about a small handful)
and it is DELICIOUS!

Thanks again.</description>
		<content:encoded><![CDATA[<p>Thanks for inspiring me!  Here is what I had as my &#8220;salad&#8221; today on this ice cold day&#8230;<br />
I took some spinach and sauteed it in olive oil and garlic .. let it &#8220;melt&#8221; down a bit&#8230; took it of the heat.. tossed it with a bit of feta cheese and chopped up pine nuts (about a small handful)<br />
and it is DELICIOUS!</p>
<p>Thanks again.</p>
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		<title>By: J.D. Meier</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5949</link>
		<dc:creator>J.D. Meier</dc:creator>
		<pubDate>Tue, 08 Dec 2009 07:55:21 +0000</pubDate>
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		<description>Beans and lentils really are a winner.

I really like the convenience of bananas.</description>
		<content:encoded><![CDATA[<p>Beans and lentils really are a winner.</p>
<p>I really like the convenience of bananas.</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5944</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Tue, 08 Dec 2009 05:11:48 +0000</pubDate>
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		<description>Thanks Toni, I&#039;m glad you like Summer Tomato!</description>
		<content:encoded><![CDATA[<p>Thanks Toni, I&#8217;m glad you like Summer Tomato!</p>
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	<item>
		<title>By: toni</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5941</link>
		<dc:creator>toni</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:00:39 +0000</pubDate>
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		<description>thanks for the information, your blog is very good and interesting</description>
		<content:encoded><![CDATA[<p>thanks for the information, your blog is very good and interesting</p>
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		<title>By: Kim</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5940</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 08 Dec 2009 00:06:19 +0000</pubDate>
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		<description>ah! interesting!  thanks for the tip!</description>
		<content:encoded><![CDATA[<p>ah! interesting!  thanks for the tip!</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5939</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 07 Dec 2009 23:58:33 +0000</pubDate>
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		<description>Avocados are great!! One of the best things you can do is eat extra fat to make vegetables more satisfying. It&#039;s way better to eat fat than processed carbs. Use avocados, nuts and oils liberally.

Not sure what you mean by &quot;side.&quot; I put the warm beans right in the salad. It wilts a little, but in a good way :)</description>
		<content:encoded><![CDATA[<p>Avocados are great!! One of the best things you can do is eat extra fat to make vegetables more satisfying. It&#8217;s way better to eat fat than processed carbs. Use avocados, nuts and oils liberally.</p>
<p>Not sure what you mean by &#8220;side.&#8221; I put the warm beans right in the salad. It wilts a little, but in a good way <img src='http://summertomato.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Kim</title>
		<link>http://summertomato.com/how-to-eat-healthy-when-you-have-no-time/comment-page-1/#comment-5937</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 07 Dec 2009 23:50:40 +0000</pubDate>
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		<description>Thank you ma&#039;am.  I will try this. I love salads... I never really thought to eat beans as a &quot;side&quot; to the salads.  I notice the salad you linked to had an avocado in it.  Should I be avoiding these?  I thought that they were fattening?</description>
		<content:encoded><![CDATA[<p>Thank you ma&#8217;am.  I will try this. I love salads&#8230; I never really thought to eat beans as a &#8220;side&#8221; to the salads.  I notice the salad you linked to had an avocado in it.  Should I be avoiding these?  I thought that they were fattening?</p>
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