<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How Healthy Is Garlic?</title>
	<atom:link href="http://summertomato.com/how-healthy-is-garlic/feed/" rel="self" type="application/rss+xml" />
	<link>http://summertomato.com/how-healthy-is-garlic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-healthy-is-garlic</link>
	<description>Healthy Eating Tips for Foodies</description>
	<lastBuildDate>Thu, 09 Feb 2012 02:47:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: tonyboy</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-34942</link>
		<dc:creator>tonyboy</dc:creator>
		<pubDate>Sat, 26 Mar 2011 05:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-34942</guid>
		<description>Thinly sliced garlic. Stir fried with plain peanuts on med heat 20-30 min....add nothing...ohhhh my god...tastes awsome with beer everyday    and healthy also</description>
		<content:encoded><![CDATA[<p>Thinly sliced garlic. Stir fried with plain peanuts on med heat 20-30 min&#8230;.add nothing&#8230;ohhhh my god&#8230;tastes awsome with beer everyday    and healthy also</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel Cowan</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-16957</link>
		<dc:creator>Daniel Cowan</dc:creator>
		<pubDate>Fri, 06 Aug 2010 05:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-16957</guid>
		<description>Lemongrass comes to mind as an aromatic that could be added in a manner to garlic &amp; ginger - I use all three.</description>
		<content:encoded><![CDATA[<p>Lemongrass comes to mind as an aromatic that could be added in a manner to garlic &amp; ginger &#8211; I use all three.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris Lea</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-16938</link>
		<dc:creator>Chris Lea</dc:creator>
		<pubDate>Thu, 05 Aug 2010 17:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-16938</guid>
		<description>I have no fear of vampires. That&#039;s how much I like garlic.</description>
		<content:encoded><![CDATA[<p>I have no fear of vampires. That&#8217;s how much I like garlic.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: baahar</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-16912</link>
		<dc:creator>baahar</dc:creator>
		<pubDate>Wed, 04 Aug 2010 20:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-16912</guid>
		<description>I love garlic and eat it mostly because of its flavour. Many of our dishes are being served with yogurt+garlic. It seems that it can make any dish awesome :)
One old uncle of mine eats raw garlic every day to regulate his blood pressure levels. Back home I used to press 1-2 cloves into a glass of milk, bring it to a boil, put some honey in and drink it when I had a bad, bronchitis like cough. The cough would be gone the other day .. but beware ! Not every garlic tastes the same. I tried the same recipe some years later with local garlic here and it was bad .. very bad.

In my culture, most of the information about health benefits are rooted in tradition. After all, these food items (vegetables, herbs, etc.) are around for some time and scientists in the old days weren&#039;t lying around lazily either ;) Sure, they didn&#039;t have the technical equipment of today, but followed basic scientific procedures to gain knowledge (http://en.wikipedia.org/wiki/Medicine_in_medieval_Islam#Scientific_method). Lately I hear of more and more scientists applying modern methods to verify or falsify these statements. 

I find these things fascinating and would love to collect as much knowledge as possible. Hopefully I will be able to make time to study things that interest me so.</description>
		<content:encoded><![CDATA[<p>I love garlic and eat it mostly because of its flavour. Many of our dishes are being served with yogurt+garlic. It seems that it can make any dish awesome <img src='http://summertomato.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
One old uncle of mine eats raw garlic every day to regulate his blood pressure levels. Back home I used to press 1-2 cloves into a glass of milk, bring it to a boil, put some honey in and drink it when I had a bad, bronchitis like cough. The cough would be gone the other day .. but beware ! Not every garlic tastes the same. I tried the same recipe some years later with local garlic here and it was bad .. very bad.</p>
<p>In my culture, most of the information about health benefits are rooted in tradition. After all, these food items (vegetables, herbs, etc.) are around for some time and scientists in the old days weren&#8217;t lying around lazily either <img src='http://summertomato.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Sure, they didn&#8217;t have the technical equipment of today, but followed basic scientific procedures to gain knowledge (<a href="http://en.wikipedia.org/wiki/Medicine_in_medieval_Islam#Scientific_method" rel="nofollow">http://en.wikipedia.org/wiki/Medicine_in_medieval_Islam#Scientific_method</a>). Lately I hear of more and more scientists applying modern methods to verify or falsify these statements. </p>
<p>I find these things fascinating and would love to collect as much knowledge as possible. Hopefully I will be able to make time to study things that interest me so.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mus</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-6346</link>
		<dc:creator>Mus</dc:creator>
		<pubDate>Mon, 28 Dec 2009 03:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-6346</guid>
		<description>I proved myself healthier after three days of taking fresh garlic. No more &#039;jerking&#039; while working up to another floor. It&#039;s amazed me. Any one can try.</description>
		<content:encoded><![CDATA[<p>I proved myself healthier after three days of taking fresh garlic. No more &#8216;jerking&#8217; while working up to another floor. It&#8217;s amazed me. Any one can try.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-1293</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Fri, 03 Apr 2009 20:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-1293</guid>
		<description>From my understanding, Korean food is supposed to have lots of garlic.</description>
		<content:encoded><![CDATA[<p>From my understanding, Korean food is supposed to have lots of garlic.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-1281</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 03 Apr 2009 19:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-1281</guid>
		<description>I count 47 garlic bulbs in that picture. Any takers?
I do love garlic though. So do Italians.  Is there any other type of food that garlic is more associated with than Italian?</description>
		<content:encoded><![CDATA[<p>I count 47 garlic bulbs in that picture. Any takers?<br />
I do love garlic though. So do Italians.  Is there any other type of food that garlic is more associated with than Italian?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle @ Find Your Balance</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-1209</link>
		<dc:creator>Michelle @ Find Your Balance</dc:creator>
		<pubDate>Mon, 30 Mar 2009 02:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-1209</guid>
		<description>The sound and smell of garlic being chopped on the cutting board = my mom&#039;s kitchen.</description>
		<content:encoded><![CDATA[<p>The sound and smell of garlic being chopped on the cutting board = my mom&#8217;s kitchen.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-1205</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Sun, 29 Mar 2009 17:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-1205</guid>
		<description>My favorite part of your post was the eating diversely thing; I think its so important, and things just go downhill when we don&#039;t have a lot of different things in our diets.  Meals will also taste better if things are varied.  Curious though, what kind of substitutes for garlic are out there?  I mean, even though I like garlic I would like to add something to a stirfry that is like garlic, but not garlic.  Like maybe ginger?  Could I mince up some ginger and use it like garlic?  What other options are out there.....?</description>
		<content:encoded><![CDATA[<p>My favorite part of your post was the eating diversely thing; I think its so important, and things just go downhill when we don&#8217;t have a lot of different things in our diets.  Meals will also taste better if things are varied.  Curious though, what kind of substitutes for garlic are out there?  I mean, even though I like garlic I would like to add something to a stirfry that is like garlic, but not garlic.  Like maybe ginger?  Could I mince up some ginger and use it like garlic?  What other options are out there&#8230;..?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darya Pino</title>
		<link>http://summertomato.com/how-healthy-is-garlic/comment-page-1/#comment-1202</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Sun, 29 Mar 2009 06:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=662#comment-1202</guid>
		<description>Thank you Karin! It means a lot to me that you like the new site. I was a little worried some loyal fans would be unhappy with the changes. 

I mostly designed the site myself, but I did have a little help from a few &lt;a href=&quot;http://summertomato.com/about/credits/&quot; rel=&quot;nofollow&quot;&gt;wonderful folks&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Thank you Karin! It means a lot to me that you like the new site. I was a little worried some loyal fans would be unhappy with the changes. </p>
<p>I mostly designed the site myself, but I did have a little help from a few <a href="http://summertomato.com/about/credits/" rel="nofollow">wonderful folks</a>.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

