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	<title>Comments on: For The Love of Food</title>
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	<link>http://summertomato.com/for-the-love-of-food-32/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=for-the-love-of-food-32</link>
	<description>Healthy Eating Tips for Foodies</description>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6711</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Sat, 09 Jan 2010 07:32:38 +0000</pubDate>
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		<description>I bow to your supplement knowledge. Word.</description>
		<content:encoded><![CDATA[<p>I bow to your supplement knowledge. Word.</p>
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		<title>By: Matt Shook</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6710</link>
		<dc:creator>Matt Shook</dc:creator>
		<pubDate>Sat, 09 Jan 2010 07:25:34 +0000</pubDate>
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		<description>It is also beneficial to learn about the different derivatives of common supplements...ex. that cyanocobalamin is a poor source of B12 in comparison to methylcobalamin. Cyanocobalamin is a synthetic which is less easily absorbed, but more stable and cheaper to produce. Usually a good idea to stay away from synthetics...</description>
		<content:encoded><![CDATA[<p>It is also beneficial to learn about the different derivatives of common supplements&#8230;ex. that cyanocobalamin is a poor source of B12 in comparison to methylcobalamin. Cyanocobalamin is a synthetic which is less easily absorbed, but more stable and cheaper to produce. Usually a good idea to stay away from synthetics&#8230;</p>
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		<title>By: Matt Shook</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6709</link>
		<dc:creator>Matt Shook</dc:creator>
		<pubDate>Sat, 09 Jan 2010 07:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=4892#comment-6709</guid>
		<description>ConsumerLabs? Nah, you meet the guys who grow the stuff. A super nice local fella named Randy owns this http://www.oregonswildharvest.com/ company and will happily show you around his farm and operation. His farm is only an hour drive from my house...that&#039;s what I call sourcing your supplements! ;)</description>
		<content:encoded><![CDATA[<p>ConsumerLabs? Nah, you meet the guys who grow the stuff. A super nice local fella named Randy owns this <a href="http://www.oregonswildharvest.com/" rel="nofollow">http://www.oregonswildharvest.com/</a> company and will happily show you around his farm and operation. His farm is only an hour drive from my house&#8230;that&#8217;s what I call sourcing your supplements! <img src='http://summertomato.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6707</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Sat, 09 Jan 2010 07:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=4892#comment-6707</guid>
		<description>How do you know what is and isn&#039;t high quality? Do you subscribe to ConsumerLabs?</description>
		<content:encoded><![CDATA[<p>How do you know what is and isn&#8217;t high quality? Do you subscribe to ConsumerLabs?</p>
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		<title>By: Matt Shook</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6706</link>
		<dc:creator>Matt Shook</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=4892#comment-6706</guid>
		<description>Good collection of articles. I read the vitamin/supplement article in it&#039;s entirety and I do agree that Multivitamins are trash...filled with worthless synthetics. However, I felt she paints a picture that &quot;all&quot; supplements are &quot;bad&quot; and leaves out some key factors like quality/source of the supplements...they&#039;re is a huge difference between taking Centrum and high-quality vitamin D3.  The vast majority of the supplements found at chain markets and Trader Joe&#039;s are considered very low-grade sources (Trader&#039;s carries them because they&#039;re cheap). I have found that incorporating a few very specific high-grade supplements (vitamin D3, co-enzyme B12 [not derived from cyanocobalamin], etc.) can work wonders for active individuals (particularly herbivores) who consume these supplements with healthy local/organic/market fresh meals.</description>
		<content:encoded><![CDATA[<p>Good collection of articles. I read the vitamin/supplement article in it&#8217;s entirety and I do agree that Multivitamins are trash&#8230;filled with worthless synthetics. However, I felt she paints a picture that &#8220;all&#8221; supplements are &#8220;bad&#8221; and leaves out some key factors like quality/source of the supplements&#8230;they&#8217;re is a huge difference between taking Centrum and high-quality vitamin D3.  The vast majority of the supplements found at chain markets and Trader Joe&#8217;s are considered very low-grade sources (Trader&#8217;s carries them because they&#8217;re cheap). I have found that incorporating a few very specific high-grade supplements (vitamin D3, co-enzyme B12 [not derived from cyanocobalamin], etc.) can work wonders for active individuals (particularly herbivores) who consume these supplements with healthy local/organic/market fresh meals.</p>
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		<title>By: Dana</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6700</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Fri, 08 Jan 2010 22:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=4892#comment-6700</guid>
		<description>Thank you so much for the link Darya!  I look forward to reading some of these articles.</description>
		<content:encoded><![CDATA[<p>Thank you so much for the link Darya!  I look forward to reading some of these articles.</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6699</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Fri, 08 Jan 2010 18:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=4892#comment-6699</guid>
		<description>I second the point about seeing is believing. People will usually crinkle their nose up at the thought of salad, but the second they see my lunch they&#039;re jealous ;)</description>
		<content:encoded><![CDATA[<p>I second the point about seeing is believing. People will usually crinkle their nose up at the thought of salad, but the second they see my lunch they&#8217;re jealous <img src='http://summertomato.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: E. Foley - Geek's Dream Girl</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6698</link>
		<dc:creator>E. Foley - Geek's Dream Girl</dc:creator>
		<pubDate>Fri, 08 Jan 2010 18:28:47 +0000</pubDate>
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		<description>Yay! Thanks for linking my Salad Club article! I&#039;ll be posting a follow-up next week with a Starter&#039;s Kit for people looking to get a Salad Club going in their offices.

Don&#039;t worry if it starts out with only 2-3 people. That&#039;s how ours was the first week. The more people started SEEING our salads, the more people we got joining. :)</description>
		<content:encoded><![CDATA[<p>Yay! Thanks for linking my Salad Club article! I&#8217;ll be posting a follow-up next week with a Starter&#8217;s Kit for people looking to get a Salad Club going in their offices.</p>
<p>Don&#8217;t worry if it starts out with only 2-3 people. That&#8217;s how ours was the first week. The more people started SEEING our salads, the more people we got joining. <img src='http://summertomato.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Yum Yucky</title>
		<link>http://summertomato.com/for-the-love-of-food-32/comment-page-1/#comment-6697</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Fri, 08 Jan 2010 18:23:22 +0000</pubDate>
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		<description>Great links! I&#039;ll explore. But I&#039;m pretty sure my husband already emits a greater portion of methane than a prize cow at a State Fair.</description>
		<content:encoded><![CDATA[<p>Great links! I&#8217;ll explore. But I&#8217;m pretty sure my husband already emits a greater portion of methane than a prize cow at a State Fair.</p>
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