Health
Habits
Food
Weight 
Better Than Butternut: Roasted Delicata Squash Recipe
10 Simple Ways To Eat Less Without Noticing
Juicing: Stupid and Pretentious or Nourishing and Enlightening?
10 Tasty Carbs That Won’t Make You Fat
How To Start Working Out When You Don’t Like To Exercise
Focus More on Your Brain and Less on Your Diet if You’re Serious About Losing Weight
Home Court Habits: The Secret to Effortless Weight Control
10 Reasons You Aren’t Losing Weight When You Think You’re Doing Everything Right
How To Burn More Calories Without Breaking A Sweat
The 7 Habits of Highly Effective Foodists
For The Love Of Food
by Darya Rose | Jan 27, 2012
For The Love of Food
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
Some awesome news in the science of weight loss (hint: it involves making your fat into a calorie burning machine), why you should only eat organic strawberries (at least for now), plus two awesome winter recipes I’m dying to try.
Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
- Brown Fat, Triggered by Cold or Exercise, May Yield a Key to Weight Control <<One of the coolest discoveries in health and weight loss science since resveratrol. Geeks, don’t miss this. (New York Times)
- Frying foods in olive, sunflower oils may not be bad for your heart <<Duh. I could have told you this. Read carefully though, you shouldn’t deep fry foods in olive oil. (Los Angeles Times)
- The Agrichemical Business Goes on Trial <<Let’s hope this pans out, but in the meantime you might want to eat organic strawberries. (Politics of the Plate)
- Increased Exposure to Compound Widely Used in Food Packaging Associated With Reduced Immune Response to Vaccinations for Children <<Well this is scary. Careful of those contaminants. (ScienceDaily)
- Dental Exam Went Well? Thank Fluoride <<I’m in the camp that thinks reasonable amount of fluoride is a good thing. Science agrees. (New York Times)
- Turning to Kettlebells to Ease Back Pain <<Exercise seems to help almost everything, even if it’s occasionally counterintuitive. (New York Times)
- Drinking three cups of tea a day may help lower blood pressure <<This was a surprisingly well-controlled study about the benefits of tea, and the results are compelling. (Los Angeles Times)
- Carrots and Cumin: 2 Ways <<If you’ve never had carrots and cumin together, that should change this weekend. Seriously, you don’t know what you’re missing. (Bittman)
- Wild Rice Salad with Roasted Vegetables and Lemon-Tahini Dressing <<These are a few of my favorite things, and they’re in season! (David Lebovitz)
What inspired you this week?
Didn’t Covert Bailey write about brown fat a long time ago?
I was inspired to try bitter melon or goya. Apparently it helps lower blood sugar and is a staple food on the island of Okinawa where diet has been attributed to the longevity of the inhabitants.
Carrots & cumin has been on my diet since I was a little girl. But differently. I am French, and born in Morocco.
Cumin is an amazing spice and used a lot in Moroccan food.
My mom would slice carrots and steam them until they were tender, let them cool. Then in a plate with lemon juice, cumin (to taste but she would put a lot…) and olive oil. Delicious and superbly healthy.`
This is still how I do them today and my friends love it.
I also do beetroot and leeks that way. Fantastic and so easy to do salads.