Apparently I wasn’t the only one with sugar on the brain this week. The now infamous Dr. Lustig thinks the government should treat sugar like tobacco and alcohol, but Marion Nestle is not convinced. I also found an excellent article from the anti-grain crowd admitting rice might not be so bad for you after all. Rejoice!
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Are sugars toxic? Should they be regulated? <<To keep this in perspective, Nestle is traditionally in favor of regulating the food industry to keep them honest. If she’s against this, that’s a good indication that it’s crossing the line. (Food Politics)
Exercise as Housecleaning for the Body <<This is one of the most interesting theories I’ve ever read on why exercise is good for you. Biology geeks, don’t miss this one. (New York Times)
‘Just Label It’ Campaign Asks the FDA for GMO Labeling <<I don’t think GMO is innately bad (though some of them probably are), but I would definitely like to know when I’m eating GMO foods. How about you? (Treehugger)
Eating Together? Simply a Matter of Adapting <<I’ve definitely noticed that who I’m eating with influences how fast I eat. Apparently I am influencing them as well, which is a good thing. (ScienceDaily)
CURRIED LENTILS AND SPINACH <<Lentils and spinach is one of my absolute favorite pairings. I love the sound of this warming winter dish. (Chez Us)
French Cauliflower Soup with Bacon and Herb Garnish <<I bet you’ve never considered putting soup and salad in the same bowl. Check out this beautiful recipe for a heavily garnished cauliflower soup. Yum! (Savour Fare)
Some awesome news in the science of weight loss (hint: it involves making your fat into a calorie burning machine), why you should only eat organic strawberries (at least for now), plus two awesome winter recipes I’m dying to try.
Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Carrots and Cumin: 2 Ways <<If you’ve never had carrots and cumin together, that should change this weekend. Seriously, you don’t know what you’re missing. (Bittman)
There are certainly some must reads this week, including Ruth Reichl’s speech from the Good Food Awards about how the food landscape has changed (for the better) in America. I also found an excellent discussion of the Paula Deen fiasco, and a handful of studies showing exercise is even more awesome than we knew.
Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
What I Said Last Night at the Good Food Awards <<Everyone should read this. Not only is it the most optimistic and hopeful piece I’ve seen on the food movement (and I totally agree with the sentiments), but it’s a wonderful reminder of how millions of Americans are still eating. (Ruth Reichl)
Twinkies, the Undead Snack <<Mark Bittman would be happy to see Twinkies disappear. I wouldn’t mind either. (New York Times)
Food industry opposes EPA limits on dioxins <<This is scary, but I think it is worth noting that most dangerous exposure happens in industrial foods, particularly animal production where their feed has been contaminated. This would make pastured, grass-fed animals far, far safer. (Food Politics)
How Exercise May Keep Alzheimer’s at Bay <<This is a really fascinating story about how those with a genetic predisposition to Alzheimer’s Disease can virtually eliminate it with exercise (though being sedentary has an opposite, accelerating effect). (New York Times)
5 Phone Apps for Healthy Green Eating <<I think that anything your iPhone can do to encourage healthier behavior is a good thing. Good suggestions here, and a few I hadn’t heard of. (Treehugger)
I haven’t published a link love round up since before the holidays (I’ve been traveling and then moving, and still don’t have internet at my new home), so I included some great ones here that you might have missed over the past couple weeks. Below I’ve included some wonderful pieces on weight loss and willpower in the Times, a lamesauce ruling by the FDA on antibiotics use in factory farms and a thoughtful editorial on the state of organic farming.
Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
The Fat Trap <<I love this piece by NYTimes health writer Tara Parker-Pope about the difficulties of losing weight once you’ve gained it. Excellent food for thought.
Antibiotics in farm animals: FDA issues weak rule. <<Thanks to Marion Nestle for calling BS of the week on the FDA for being influenced by the beef, pork and chicken industries, allowing liberal use of antibiotics for non-disease purposes and endangering humanity. (Food Politics)
Eating Animals <<This is an incredibly thoughtful piece reminding why all animal food industries are not evil (and some are even necessary). (The Atlantic)
Kids prefer variety of foods and colors on their plates <<Want your kids to eat more vegetables? Choose a lot of colorful ones and arrange them to look like hearts and happy faces. Note: this will not work on your parents or husband. (Los Angeles Times)
What’s in that OJ? Tropicana is sued <<Remember when we found out recently that supermarket orange juice isn’t really naturally flavored? Well, some folks are demanding an explanation. (Yahoo! News)
This week my biggest fear about GMO has come true, why your kids might be eating Twinkies for breakfast and 101 reasons to walk more and take the stairs.
Want to see all my favorite links? Be sure to follow me on on Digg. I also share links on Twitter (@summertomato), Google+ and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
Insects Find Crack In Biotech Corn’s Armor <<I’ve never been nearly as worried about the effects of GMO foods on human health as about food security and sustainable ecology. This is exactly the sort of thing we should be worried about, and it only took 15 years. (NPR)