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	<title>Comments on: 30 Ways To Slow and Prevent Aging</title>
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	<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/</link>
	<description>Healthy Eating Tips for Foodies</description>
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		<title>By: Melaniemeep</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-8031</link>
		<dc:creator>Melaniemeep</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:55:37 +0000</pubDate>
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		<description>Aye, coconut oil is great for your skin and hair. I use it in a solid form in my hair as a treatment if it is in any way dried out. Apply on to dry hair and leave for a few minutes, hours or even over night and then wash and style your hair as normal. It also works as a serum when your hair is styled. Be aware: A little goes a long way with coconut oil!</description>
		<content:encoded><![CDATA[<p>Aye, coconut oil is great for your skin and hair. I use it in a solid form in my hair as a treatment if it is in any way dried out. Apply on to dry hair and leave for a few minutes, hours or even over night and then wash and style your hair as normal. It also works as a serum when your hair is styled. Be aware: A little goes a long way with coconut oil!</p>
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	<item>
		<title>By: Darya Pino</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-7123</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Fri, 05 Feb 2010 08:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-7123</guid>
		<description>Well thank you my dear!</description>
		<content:encoded><![CDATA[<p>Well thank you my dear!</p>
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		<title>By: Matthew</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-7119</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Fri, 05 Feb 2010 01:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-7119</guid>
		<description>I second that Steve!</description>
		<content:encoded><![CDATA[<p>I second that Steve!</p>
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	<item>
		<title>By: Darya Pino</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5340</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Mon, 23 Nov 2009 19:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-5340</guid>
		<description>*Blush* Thanks Steve!!</description>
		<content:encoded><![CDATA[<p>*Blush* Thanks Steve!!</p>
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		<title>By: South Beach Steve</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5332</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Mon, 23 Nov 2009 14:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-5332</guid>
		<description>A late happy birthday to you - I don&#039;t know how I missed this!

Great list, by the way, and if you are an indication of the effectiveness of the list, it is spot on.  You look great!</description>
		<content:encoded><![CDATA[<p>A late happy birthday to you &#8211; I don&#8217;t know how I missed this!</p>
<p>Great list, by the way, and if you are an indication of the effectiveness of the list, it is spot on.  You look great!</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5162</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Fri, 20 Nov 2009 07:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-5162</guid>
		<description>Aging is tied directly to insulin signaling, so processed sugars that aren&#039;t locked up in fiber and digest more quickly are likely to be worse. But I don&#039;t know this for sure. Processed sugars are also more inflammatory.

Strawberries and apple cider vinegar for white teeth?! Interesting hypothesis!!

xoxox
dp</description>
		<content:encoded><![CDATA[<p>Aging is tied directly to insulin signaling, so processed sugars that aren&#8217;t locked up in fiber and digest more quickly are likely to be worse. But I don&#8217;t know this for sure. Processed sugars are also more inflammatory.</p>
<p>Strawberries and apple cider vinegar for white teeth?! Interesting hypothesis!!</p>
<p>xoxox<br />
dp</p>
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		<title>By: Matt Shook</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5161</link>
		<dc:creator>Matt Shook</dc:creator>
		<pubDate>Fri, 20 Nov 2009 07:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-5161</guid>
		<description>Wow, this is a great list...I agree with virtually all of these (can&#039;t really comment on foundation or makeup)! I strongly believe in getting plenty of sleep, laughing a lot, embracing a type-B personality, and routine exercise (sports, commute, etc.)...along with the super eating habits of course.

Question...I think you covered this, but is there a major difference in &quot;aging&quot; between processed and naturally-occurring sugars (such as fruits &amp; dates)?

I&#039;ve noticed that my teeth have been been naturally whiter the past few years and I believe it may be attributed to the amount of strawberries and apple cider vinegar in my diet, but I can&#039;t be sure...

And lastly...¡Feliz cumpleaños a ti!</description>
		<content:encoded><![CDATA[<p>Wow, this is a great list&#8230;I agree with virtually all of these (can&#8217;t really comment on foundation or makeup)! I strongly believe in getting plenty of sleep, laughing a lot, embracing a type-B personality, and routine exercise (sports, commute, etc.)&#8230;along with the super eating habits of course.</p>
<p>Question&#8230;I think you covered this, but is there a major difference in &#8220;aging&#8221; between processed and naturally-occurring sugars (such as fruits &amp; dates)?</p>
<p>I&#8217;ve noticed that my teeth have been been naturally whiter the past few years and I believe it may be attributed to the amount of strawberries and apple cider vinegar in my diet, but I can&#8217;t be sure&#8230;</p>
<p>And lastly&#8230;¡Feliz cumpleaños a ti!</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5146</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Thu, 19 Nov 2009 20:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-5146</guid>
		<description>Thank you guys all so much for the birthday wishes! I had a fantastic birthday!

xoxox
darya</description>
		<content:encoded><![CDATA[<p>Thank you guys all so much for the birthday wishes! I had a fantastic birthday!</p>
<p>xoxox<br />
darya</p>
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		<title>By: Darya Pino</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5145</link>
		<dc:creator>Darya Pino</dc:creator>
		<pubDate>Thu, 19 Nov 2009 20:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://summertomato.com/?p=2822#comment-5145</guid>
		<description>I use Opalesence, but only because I have a hookup. But I think that is a popular one. Talk to your dentist.</description>
		<content:encoded><![CDATA[<p>I use Opalesence, but only because I have a hookup. But I think that is a popular one. Talk to your dentist.</p>
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		<title>By: jennifer</title>
		<link>http://summertomato.com/30-ways-to-slow-and-prevent-aging/comment-page-1/#comment-5129</link>
		<dc:creator>jennifer</dc:creator>
		<pubDate>Thu, 19 Nov 2009 16:32:59 +0000</pubDate>
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		<description>Happy Birthday! 

And you totally hit the nail on the head with this one! I just turned 26 a few months ago. All of my friends are married and have kids... and I&#039;m still in school (as well!) and enjoying my life as-is. I got a dog this past summer and that was a HUGE step toward &quot;starting a family&quot; for me. :-)

I guess it&#039;s all about what is important to us. For me, it&#039;s more important that I first be happy, healthy and stable than it is for me to get married and/or be a mother.</description>
		<content:encoded><![CDATA[<p>Happy Birthday! </p>
<p>And you totally hit the nail on the head with this one! I just turned 26 a few months ago. All of my friends are married and have kids&#8230; and I&#8217;m still in school (as well!) and enjoying my life as-is. I got a dog this past summer and that was a HUGE step toward &#8220;starting a family&#8221; for me. <img src='http://summertomato.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I guess it&#8217;s all about what is important to us. For me, it&#8217;s more important that I first be happy, healthy and stable than it is for me to get married and/or be a mother.</p>
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